I think I know one of her clients... lol.
I am sitting here drinking my coffee and contemplating what time to go to the gym. I have a crick in my neck from poor sleeping posture. I'm sure it will only make my running appear more mechanical, LOL. Though I have to admit that I feel less and less like Frankenstein's monster the more I do it. I actually am getting to be "not so bad" at it. (Plus, I only have 77 days to get bikini ready and I imagine that will fly by faster than I think. Between now and then my goal is to complete somewhere in the range of 7,800 crunches, 1,375 minutes of cardio and 576 lunges. Nevermind all of the reps of weights etc. So not kidding. Guess I'd better get going... ;-))
.... and now just like Starbucks I give to you an inspirational saying for the day (that I stole from a Lulu Lemon flyer...)
"You ALWAYS have choice and the conscious brain
can only hold one thought at a time. Choose a positive thought."
(mmmmmmk. thought chosen ;-)...your turn)
Oh yeah.... and one more thing...