I've been a bit under the weather for the last week and also very busy consequently not making it to the gym... boooo. So I went last night and I've got to say - I felt very useless. I actually struggled to complete my sets - a week ago this would not have been an issue. It certainly goes to show that a week makes a difference. The only good thing was that the scale was actually a very good friend to me and I believe that it lied shamelessly but I'll take it anyways...
At the end of my routine I usually run 8 laps to try to convince the lactic acid not to attack me the next morning. I usually walk a half lap somewhere in the middle. This time I had to walk my half lap a lap early and on lap 6 I had a coughing fit that made me nearly vomit. There was an old man with a cane that lapped me. He actually kicked my ass.
Sigh. I think I need to make a bit more of an effort. Lol.
4 comments:
I wish I could afford a personal trainer. Someone that would come and drag my ass to a gym or for a jog. And if it was first thing in the morning I actually might get some boxing in too ;o)
Yeahhh. Me too. Doesn't look much like that's going to happen any time soon though... oh you need a new roof...$$$$.... oh and your brakes $$$ and property taxes are due $$$$... oh yeah and you still have to pay for your divorce $$$$. Sigh. I'm going to start selling off my organs to the highest bidder. Anyone?
Question: Do you really nead comment moderation AND word verification?
Not trying to be a wise-ass, just askin'
Earl - why don't you use your wizard skills and eliminate the comment moderation...lol. *poof*
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